Trainers

Jerome Samaha

Specialisations
Strength and Fat Loss Expert
Drinking lots of Coffee
Dad jokes!

The Master. Owner & Founder, Balmain Health Club.  With over 20 years experience, you're guaranteed a fun & effective workout every time. Running a business and raising 2 young kids means Jerome knows how precious time is. So if you want fast results in minimal time, he’s your guy.

Petra Sulovska

Specialisations
BHC Gym Manager
Functional Strength & Power Lifting
Sushi lover and Ice Cream Glutton

Our Gym Manager and former national Slovakian professional Skater, Petra will “skate” her way into your hearts. With a background in functional strength and Power Lifting, you’ll build amazing strength, love longer, and lean up when you train with her.

Nico Brucker

Specialisations
Strength and Conditioning
Functional Anatomy
Orange Mocha-Frappacino’s

Our Brazilian Superman. With over 20 years experience, he is one of Sydney’s top Personal Trainers. Using the best and latest scientific techniques, he’ll transform your body and get it moving better than ever. With a passion for surfing, he even finds Jerome’s jokes funny.

Will Breckenridge

Specialisations

Movement expert & Injury prevention

Holistic Health and healing

Will is an expert on human movement and body bio mechanics. Will will improve your join health, free your muscles and give you boundless energy. Taking a 360 degree approach, you’ll get so much more than just a workout.

Sara Samaha

Specialisations
Vinyasa & Yin Yoga
Pre & Post Natal Yoga
Being a good wife to Jerome

Our head Yoga Teacher. In Sara's classes she likes to incorporate ways to take yoga off the mat and into our everyday lives – as this is where the real yoga happens. Sara encourages laughter in class as laughter really is the best medicine.

Alex Rochford-Hale

Specialisations
Hypertrophy, Fat Loss & Mindset
Doesn’t take himself too seriously
Maybe too Seriously!

Our newest trainer. Alex is passionate to make you come out of your workouts feeling positive about your body and what it can do. He’s a strong believer that fitness is a powerful tool to improve mental health and keep the doctor away.

Sally Kneen

Specialisations
Rehab and Movement Specialist
Injury prevention and longevity
Being a Coffee Snob

“Mustang” Sally is known for her spot on technique correction and her unbelievable knowledge of the Human Body. With over 15 years of PT experience, if you’re new to exercise and want to do it right, go with the Mustang. 

Anthony King

Specialisations
Boxing Expert
High Intensity Workouts
Tearing up a Dance Floor

Our Superstar Boxing Trainer. If you’re looking to improve your punching power or you just want to sweat with boxing, come to one of Anthony’s High Energy, super vibrant boxing classes. You’ll leave with a sweaty shirt and a big smile.