Gym and Yoga Studio in the heart of Balmain and Rozelle, with group fitness classes, personal training, yoga and meditation. Join a friendly gym community that is passionate, determined, and supportive.
Functional strength training, boxing, fat burning and core strength in a hands on environment. We keep the classes small so you get hands on training. Join our classes or book a trainer for a personal experience.
We welcome all levels of students, from beginners to advanced. Build mobility, flexibility, mindfulness and clarity whilst building core strength.
Guided Meditation uses imagery to help create positive changes in your life. It is an enjoyable, healthy & inspiring way to achieve self-improvement & inner peace.
Offered every Tuesday 7:30pm - 8:30pm