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Strength and Fat Loss Expert
Drinking lots of Coffee
The Master. Owner & Founder, Balmain Health Club. With over 15 years experience, you're guaranteed a fun & effective workout every time. Running a business and raising 2 young kids means Jerome knows how precious time is. So if you want fast results in minimal time, he’s your guy.
Food Expert with Chef’s background
Professional Burger Eater
Simon’s passion is to transform his client’s bodies. Whether to build muscle or lose fat, Simon will get you to your goal. Transitioning from professional Chef to Personal Trainer, he can offer the best recipes and food advice to achieve your ideal body.
Strength and Conditioning
Beth loves seeing the positive changes her clients have as a result of training with her. Beth has a laid back nature but don’t let that fool you, she’ll kick your butt if needs be. With the nickname “The smiling assasin” if you want to feel fitter and stronger, book a session with Beth.
Functional Strength & HIIT Cardio
Netball’s best Goal Keeper
Our newest trainer! Sarah has converted her lifelong passion for Health and Fitness to helping others achieve their best bodies. A keen netballer and plant based enthusiast, you’ll love her workouts.
Vinyasa & Yin Yoga
Pre & Post Natal Yoga
Being a good wife to Jerome
Our head Yoga Teacher. In Sara's classes she likes to incorporate ways to take yoga off the mat and into our everyday lives – as this is where the real yoga happens. Sara encourages laughter in class as laughter really is the best medicine.
Vinyasa for all levels!
Restorative & Relaxtion Classes
Making you laugh in class!
With over 12 years experience, Kirsty's classes are amazing and through her you'll improve body awareness, flexibility, strength and calmness of the mind. Classes are accessible and adaptable to modern day lifestyles!
Vinyasa and Hatha Yoga
Yin with Slow movement
Being a Coffee Snob
Ana's main motivation is to support and guide her students to connect with themselves. Ana encourages awareness of the breath, movement & connection with the inner experiences yoga offers everyone while having fun and honoring our uniqueness.
Slow Flow Vinyasa
Awesome Yoga Music
Yoga has been a part of Sophia’s life for 20 years and with a background in classical ballet Sophia loves to combine technical sequencing with a creative playfulness as well as modifications to build inspiration helping you deepen your practice.