Strength and Fat Loss Expert
Drinking lots of Coffee
Owner and Head Trainer at Balmain Health Club. With over 15 years experience, you're guaranteed a fun, challenging and effective workout every time. Tell him a joke and you get your first workout free.
Fitness and Nutrition
Making fun of the boss
Our young gun with years of Personal Training experience. With energy to burn and an infectious personality, you’ll love working out with Dane. If you want a fun session and strong results, Dane is your guy.
Strength and Conditioning
Beth loves seeing the positive changes her clients have as a result of training with her. Beth has a laid back nature but don’t let that fool you, she’ll kick your butt if needs be. If you want to feel fitter and stronger, book a session with Beth.
Slow Flow Vinyasa
Awesome Yoga Music
Maddy has been transformed by the power of Yoga and now is excited to share this gift with all her students. Believing that Yoga is for every body, she'll challenge your beliefs on what your body is capable of.
Vinyasa & Yin Yoga
Pre & Post Natal Yoga
Being a good wife to Jerome
In Sara's classes she likes to incorporate ways to take yoga off the mat and into our everyday lives – as this is where the real yoga happens. Sara encourages laughter in class as laughter really is the best medicine.
Vinyasa for all levels!
Restorative & Relaxtion Classes
Making you laugh in class!
With over 10 years experience, Kirsty's classes are amazing and through her you'll improve body awareness, flexibility, strength and calmness of the mind. Classes are accessible and adaptable to modern day lifestyles!
El De Smuszko
Vinyasa and Hatha Yoga
Yin with Slow movement
Being a Coffee Snob
Starting her Yoga journey 10 years ago, El loves the way Yoga calms anxiety and a busy mind. She loves teaching others how to slow down & connect with the elements & the breath body. Come enjoy Yoga philosophy and a juicy Savasana.
Drinking Chai Lattes
Manuela designs her classes to help students develop self awareness and body-mind connection, working through the body to bring a sense of ease in the mind. After Manuela's fantastic classes you'll feel energised and empowered.