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BHC 6 WEEK TEAM CHALLENGE!!!

BEGINS SEPTEMBER 22ND

Starting very soon, our biggest challenge of the year will start. For those who have done it in the past, you know how epic it is. For those who didn't, buckle up. You're in for a ride.

Registrations are now open, and even though the challenge runs from SEPTEMBER 22nd - NOVEMBER 2nd,  I'll cut registrations off on AUGUST 31st. So yes, even though it seems early for me to send this email around, due to the nature and size of this challenge, we need to cut off registrations a full month before it starts.  

If you have done this challenge in the past, and don't need to read anymore in order to join, you can skip reading below and click this link to enter:

https://clients.mindbodyonline.com/classic/ws?studioid=405046&stype=43&prodid=12212

For everyone else, please spend 2 minutes reading below.

This 6 Week Challenge is the biggest and most successful challenge we've ever run in this gym.  What I mean by success is that not only does every participant get amazing results (and enter the summer with their dream body), but it's actually fun!  Yes, you'll train harder and eat better than ever before, but we've found a way to make fitness and weight loss fun!

You can enter this challenge as an individual, in pairs with a buddy, or as part of a team. This will make you accountable and therefore improve your results.

This is not a free challenge either. You have to buy in. Having skin in the game means you'll be more motivated. So if you're looking for a free challenge that you can flake out and not finish, this isn't for you.

It's ridiculously fun though and you'll actually love the process of getting slim, toning up and looking fabulous for summer!

Our 6 Week challenge is called "THE GREAT RACE". You'll enter as an individual, in pairs with a friend or in a team 4 or 5 (depending on the number of registrations), you'll have to run/ride/row from Perth to Sydney. That's 4000km in 6 weeks. Yes, I know what you're thinking, that's too long.

We've run this challenge every year (except lockdown in 2020) and this challenge is guaranteed to make you fitter, leaner and in the best shape ever!

Here are the rules:

i) Total km's each week by all team members will be added up and displayed on our leader board in the gym

ii) Ways to earn points include: Every group class = 8km! (all classes. Including Yoga, pilates, meditation) 

                * Every 30 min PT = 6km 

                * Every 45 min PT = 8km 

                * 20 Burpees = 1km

                * 1km Run/Walk outside gym = 1km 

                * 2km Spin Bike = 1km 

                * 1km Row/Ski (gym) = 1km 

                * Clean eating = 4km per day 

                * No alcohol = 10 points per week!

(Full points breakdown can be made available by request)

iii) As part of your team, your job is to do extras outside of the gym as well as attend as many classes as you can. So, set up facebook groups and whatsapp groups and run/ride on weekends!

iv) Teams and Individuals with the best results will win Cash prizes!

v) Extra outdoor bootcamps will be held every Sunday for Challenge participants only.

vi) Final point. Registrations close AUGUST 31st! Launch night will be on Monday September 22nd where you'll get your first body scan and we'll ALLOCATE TEAMS!!!

Cost: $180 per person to enter.

Included in the cost is:

* 2 x InBody Scans (one at the Start & End)

* BHC Goodie Bag which has - Fruitologist voucher for unlimited discounts on Juices & Smoothies - Vouchers for various local businesses 

* Weekly food and meal plan

* Cash prizes for best performers

* Sunday Bonus boot camps

* Online Facebook community

* A holiday house on the Gold Coast

* A golden Unicorn (just joking, seeing if you're still reading)

That's it. Actually there's still heaps of details and I'm sure you have heaps of questions.

Please enter your details in the box below and I’ll reach out to you soon!