Balmain Health Club - Strength, Boxing, HIIT and Yoga
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HomeAboutClassesTrainersEventsPricesBlog
Balmain Health Club - Strength, Boxing, HIIT and Yoga
Strength, Boxing, HIIT and Yoga
Contact

Learn cool stuff

 
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Cardio vs. Strength Training: Which Gets Better Results After 40?
Cardio vs. Strength Training: Which Gets Better Results After 40?
FitnessJerome SamahaOctober 29, 2025strength training
Is a Personal Trainer actually Worth It? Here’s What You Really Get for Your Money
Is a Personal Trainer actually Worth It? Here’s What You Really Get for Your Money
FitnessJerome SamahaOctober 22, 2025Personal Training
Running Low on Exercise Motivation? Here are 10 Ways to Fall in Love with Fitness Again
Jerome SamahaSeptember 8, 2025motivation, FITNESS, FAT LOSS
How Boxing helps you to say "Good Riddance" to your flabby arms!
Jerome SamahaAugust 10, 2025boxing, hiit, FAT LOSS, FITNESS
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Open (Almost) Daily

Weekdays: 5.30am–8pm
Saturday: 6am - 1pm
Sunday: By appointment only

 Call us for a chat anytime 0413 017 416

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Balmain Health Club
22 Crystal Street,
Rozelle, NSW, 2039,
Australia
0413017416 info@balmainhealthclub.com.au
Hours
Mon 5:45am to 8pm
Tue 5:45am to 8pm
Wed 5:45am to 8pm
Thu 5:45am to 8pm
Fri 5:45am to 8pm
Sat 6:30am to 1pm
Sun Closed