Balmain Health Club - Strength, Boxing, HIIT and Yoga
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HomeAboutClassesTrainersEventsPricesBlog
Balmain Health Club - Strength, Boxing, HIIT and Yoga
Strength, Boxing, HIIT and Yoga
Contact

Learn cool stuff

 
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Here's the Number One reason you're not losing weight.
Here's the Number One reason you're not losing weight.
Jerome SamahaFebruary 19, 2025
How to Eat so you can fit into those pants you had 10 years ago.  And they’re loose!
How to Eat so you can fit into those pants you had 10 years ago. And they’re loose!
Jerome SamahaFebruary 19, 2025
How to be fit and healthy forever with only 2 forms of exercise!
How to be fit and healthy forever with only 2 forms of exercise!
FitnessJerome SamahaFebruary 6, 2025Balmain Health Clubstrength, strength training
I Road Tested our "Lose 3 in 2 Challenge". Here's 7 things I learned.
Jerome SamahaJuly 10, 2024
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Open (Almost) Daily

Weekdays: 5.30am–8pm
Saturday: 6am - 1pm
Sunday: By appointment only

 Call us for a chat anytime 0413 017 416

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Balmain Health Club
22 Crystal Street,
Rozelle, NSW, 2039,
Australia
0413017416 info@balmainhealthclub.com.au
Hours
Mon 5:45am to 8pm
Tue 5:45am to 8pm
Wed 5:45am to 8pm
Thu 5:45am to 8pm
Fri 5:45am to 8pm
Sat 6:30am to 1pm
Sun Closed