Functional strength training, boxing, fat burning and core strength in a hands on environment. All our classes are fun, dynamic and tailored to all levels of fitness. Each class is 45 minutes of heart pumping, sweat dripping, muscle burning workout which will leave you with a big smile on your face.
We welcome all levels of students, from beginners to advanced.
Our Yoga studio offers Yoga Basics, Open Vinyasa, Restorative and Yin Yoga. Offered in a small boutique setting, you'll get the hands on care you need.
EVENTS & WORKSHOPS
Click below to book our monthly Yoga workshops as well as special workout events, such as our monthly “Party Workout!”
Spaces are limited for each event so booking are essential.