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Seasonal Yin Series with Sara

Winter & Water Kidneys & Bladder

This workshop will explore the elements associated with the season of Winter according to Traditional Chinese Medicine - The Kidneys & Bladder. Through mediation and visioning to get clear and present on what you would like to create for the season, what needs to be let go of and what needs your attention.

There will be plenty of time to pause and feel throughout the practice, and tea and treats will be offered after class.


Single workshop $ 35

BHC members $30

To book, simply click this link below:

Earlier Event: November 30
Yin Yoga Masterclass with Sara!
Later Event: June 30
Push Ups and Prosecco